Health News

As you prepare to ring in the new year, you need to know a few things about fireworks and how to keep your family safe.

Traditional Chinese medicine covers a wide variety of practices meant to improve health and quality of life. But is it safe? Does it work?

The season is changing, and COVID-19 is still here. And with colder weather comes the threat of colds and the flu. But how can you tell the difference between the three?

How you sleep can affect your health. Here's how to make your home environment more sleep-friendly.

Physical inactivity continues to be a public health problem across the United States.

They say practice makes perfect, but taking breaks may make perfect come a little more easily.

A lot of us take multiple medications, often combining prescription and over-the-counter medicines with vitamins and herbal supplements.

We see nutrition labels every day on nearly everything we eat. But what good are they if we don’t understand what we’re actually eating?

Shingles is not just seen in the older population. Young adults can develop this condition, too. Here's what you need to know.

Learning habits to maintain a healthy weight in childhood can promote lifelong health.